{"id":39249,"date":"2026-06-05T10:46:39","date_gmt":"2026-06-05T16:46:39","guid":{"rendered":"https:\/\/www.oaxaca.gob.mx\/administracion\/?p=39249"},"modified":"2026-06-11T10:47:30","modified_gmt":"2026-06-11T16:47:30","slug":"promueve-administracion-bienestar-integral-del-funcionariado-con-actividad-de-yoga-y-meditacion","status":"publish","type":"post","link":"https:\/\/www.oaxaca.gob.mx\/administracion\/promueve-administracion-bienestar-integral-del-funcionariado-con-actividad-de-yoga-y-meditacion\/","title":{"rendered":"Promueve Administraci\u00f3n bienestar integral del funcionariado con actividad de yoga y meditaci\u00f3n"},"content":{"rendered":"<ul>\n<li>A trav\u00e9s del Centro Mujer Tu Espacio, realiz\u00f3 la actividad \u201c<em>Reset Femenino: Yoga y Meditaci\u00f3n<\/em>\u201d<\/li>\n<\/ul>\n<p><strong>Tlalixtac de Cabrera, Oax., 5 de junio de 2026.- <\/strong>La Secretar\u00eda de Administraci\u00f3n, a trav\u00e9s del Centro Mujer Tu Espacio, realiz\u00f3 la actividad \u201cReset Femenino: Yoga y Meditaci\u00f3n\u201d, con el objetivo de fortalecer la salud f\u00edsica, emocional y mental de las personas servidoras p\u00fablicas.<\/p>\n<p>&nbsp;<\/p>\n<p>La jornada fue impartida por las instructoras Cossette Flores Cruz y Adriana Mart\u00ednez Morales, quienes guiaron ejercicios de acondicionamiento f\u00edsico y rutinas de yoga enfocadas en la relajaci\u00f3n, respiraci\u00f3n y meditaci\u00f3n.<\/p>\n<p>&nbsp;<\/p>\n<p>Estas acciones contribuyen a la reducci\u00f3n del estr\u00e9s, el fortalecimiento del equilibrio emocional y la promoci\u00f3n de h\u00e1bitos saludables, reafirmando el compromiso de la Secretar\u00eda de Administraci\u00f3n con el bienestar integral del funcionariado y la construcci\u00f3n de entornos laborales saludables.<\/p>\n<p><strong>-0-<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A trav\u00e9s del Centro Mujer Tu Espacio, realiz\u00f3 la actividad \u201cReset Femenino: Yoga y Meditaci\u00f3n\u201d Tlalixtac de Cabrera, Oax., 5 de junio de 2026.- La Secretar\u00eda de Administraci\u00f3n, a trav\u00e9s del Centro Mujer Tu Espacio, realiz\u00f3 la actividad \u201cReset Femenino: Yoga y Meditaci\u00f3n\u201d, con el objetivo de fortalecer la salud f\u00edsica, emocional y mental de [&hellip;]<\/p>\n","protected":false},"author":72,"featured_media":39250,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":""},"categories":[11,12],"tags":[],"class_list":["post-39249","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slide","category-noticias"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-06-28 04:56:37","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.oaxaca.gob.mx\/administracion\/wp-json\/wp\/v2\/posts\/39249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oaxaca.gob.mx\/administracion\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oaxaca.gob.mx\/administracion\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oaxaca.gob.mx\/administracion\/wp-json\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oaxaca.gob.mx\/administracion\/wp-json\/wp\/v2\/comments?post=39249"}],"version-history":[{"count":1,"href":"https:\/\/www.oaxaca.gob.mx\/administracion\/wp-json\/wp\/v2\/posts\/39249\/revisions"}],"predecessor-version":[{"id":39252,"href":"https:\/\/www.oaxaca.gob.mx\/administracion\/wp-json\/wp\/v2\/posts\/39249\/revisions\/39252"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.oaxaca.gob.mx\/administracion\/wp-json\/wp\/v2\/media\/39250"}],"wp:attachment":[{"href":"https:\/\/www.oaxaca.gob.mx\/administracion\/wp-json\/wp\/v2\/media?parent=39249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oaxaca.gob.mx\/administracion\/wp-json\/wp\/v2\/categories?post=39249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oaxaca.gob.mx\/administracion\/wp-json\/wp\/v2\/tags?post=39249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}