{"id":39153,"date":"2026-04-27T14:01:06","date_gmt":"2026-04-27T20:01:06","guid":{"rendered":"https:\/\/www.oaxaca.gob.mx\/administracion\/?p=39153"},"modified":"2026-04-27T14:01:06","modified_gmt":"2026-04-27T20:01:06","slug":"promueve-secretaria-de-administracion-bienestar-laboral-con-activacion-fisica","status":"publish","type":"post","link":"https:\/\/www.oaxaca.gob.mx\/administracion\/promueve-secretaria-de-administracion-bienestar-laboral-con-activacion-fisica\/","title":{"rendered":"Promueve Secretar\u00eda de Administraci\u00f3n bienestar laboral con activaci\u00f3n f\u00edsica"},"content":{"rendered":"<ul>\n<li><em>La actividad permiti\u00f3 generar un espacio para recargar energ\u00eda, liberar el estr\u00e9s y promover h\u00e1bitos saludables.<\/em><\/li>\n<\/ul>\n<p><strong>Tlalixtac de Cabrera, Oax., 24 de abril de 2026.- <\/strong>La Secretar\u00eda de Administraci\u00f3n, a trav\u00e9s del Centro Mujer Tu Espacio, llev\u00f3 a cabo la actividad \u201cPausas para la Salud: Movimiento Consciente; Clases de Pilates\u201d, dirigida a servidoras p\u00fablicas del Gobierno del Estado de Oaxaca.<\/p>\n<p>Durante la sesi\u00f3n, impartida por la coach Nadia Sof\u00eda Calvo L\u00f3pez, las participantes realizaron ejercicios enfocados en fortalecer el bienestar f\u00edsico y mental, mediante una rutina de pilates orientada a mejorar la postura, la flexibilidad y la relajaci\u00f3n.<\/p>\n<p>La actividad permiti\u00f3 generar un espacio para recargar energ\u00eda, liberar el estr\u00e9s y promover h\u00e1bitos saludables dentro del entorno laboral, favoreciendo as\u00ed el equilibrio integral de las servidoras p\u00fablicas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La actividad permiti\u00f3 generar un espacio para recargar energ\u00eda, liberar el estr\u00e9s y promover h\u00e1bitos saludables. Tlalixtac de Cabrera, Oax., 24 de abril de 2026.- La Secretar\u00eda de Administraci\u00f3n, a trav\u00e9s del Centro Mujer Tu Espacio, llev\u00f3 a cabo la actividad \u201cPausas para la Salud: Movimiento Consciente; Clases de Pilates\u201d, dirigida a servidoras p\u00fablicas del [&hellip;]<\/p>\n","protected":false},"author":72,"featured_media":39154,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","footnotes":""},"categories":[11,12],"tags":[],"class_list":["post-39153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slide","category-noticias"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-05-19 11:31:34","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.oaxaca.gob.mx\/administracion\/wp-json\/wp\/v2\/posts\/39153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.oaxaca.gob.mx\/administracion\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.oaxaca.gob.mx\/administracion\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.oaxaca.gob.mx\/administracion\/wp-json\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/www.oaxaca.gob.mx\/administracion\/wp-json\/wp\/v2\/comments?post=39153"}],"version-history":[{"count":1,"href":"https:\/\/www.oaxaca.gob.mx\/administracion\/wp-json\/wp\/v2\/posts\/39153\/revisions"}],"predecessor-version":[{"id":39156,"href":"https:\/\/www.oaxaca.gob.mx\/administracion\/wp-json\/wp\/v2\/posts\/39153\/revisions\/39156"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.oaxaca.gob.mx\/administracion\/wp-json\/wp\/v2\/media\/39154"}],"wp:attachment":[{"href":"https:\/\/www.oaxaca.gob.mx\/administracion\/wp-json\/wp\/v2\/media?parent=39153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.oaxaca.gob.mx\/administracion\/wp-json\/wp\/v2\/categories?post=39153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.oaxaca.gob.mx\/administracion\/wp-json\/wp\/v2\/tags?post=39153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}